Gough Econ Celebrates Australian Mint Upgrade Project Success" rel="bookmark">Fruit Juice

Gough Econ Celebrates Australian Mint Upgrade Project Success

FOR IMMEDIATE RELEASE

(Charlotte, NC)—Leading material handling equipment supplier Gough Econ recently announced that the company has yet another reason to celebrate. This time, their team is ecstatic about the success of a recent project during which they assisted with the upgrade of the Royal Australian Mint in Canberra, Australia. In what has been deemed one of the most extensive modernization and revamp projects ever undertaken by a mint, the Royal Australian Mint automated its coin production with bucket elevator systems from Gough Econ.

“We could not be prouder of what we have accomplished with this project. Our team supplied the Royal Australian Mint with two Econ-OLift Bucket Elevators and an Elecon Bi-Axial Bucket Conveyor, the only bucket Conveyors in the world that can move in three different directions with the ability to turn corners in addition to vertical and horizontal movement. We were able to manufacture all three systems at our facility in Charlotte, North Carolina, ensuring the highest possible quality and function when they were delivered across the world,” said Don Calvert of Gough Econ.

Gough Econ’s elevator installation was part of the Royal Australian Mint’s $60-million modernization of material handling and automation systems. With a variety of robots and automated guided vehicles, the system serves the purpose of delivering blank coins to each of the Mint’s 13 stamping presses and then feeding the finished coins to the facility’s packaging area.

Calvert went on to say, “Gough Econ takes pride in everything we build and is dedicated to supplying only the most durable and reliable materials for every project. We are grateful for the opportunity to work with the Royal Australian Mint on this upgrade and are excited about how these new elevators will help them streamline their operations.”

About Gough Econ:

Gough Econ is a world leading engineer and manufacturer of comprehensive and integrated solutions to bulk material handling industries on a global level. Specializing in total integration of new or existing systems, Gough Econ focuses on total integration from concept to solution plus post-installation or delivery support for all clients. Whether partnering with a food-handling or metal and powder industry leader, Gough Econ is dedicated to the development and timely delivery on systems that move product safely and efficiently. With a reputation for innovative, high-quality service and equipment, Gough Econ is the company clients can count on to partner with on company large scale investments and complex projects for the best possible solution and outcome.

Fruit Juice

The Facts About Food Intolerance

Probably one of the most annoying things in this world is food intolerance. Unlike food allergies, which can be identified with testing, food intolerance is a hit and miss proposition that can drive the sufferer crazy. We’re going to give you the facts and the truth about food intolerance and tell you how it can be handled.

The first myth that needs to be dispelled is that people who are intolerant to certain foods are allergic to those foods. Food allergies are not the same as having an intolerance to certain foods. The symptoms may be very similar, which is why food intolerance is so difficult to pin point, but the causes are quite different.

With a food allergy, your body is actually allergic to the food in question and the reaction is that of your immune system itself fighting back, very similar to if you were allergic to pollen. The sneezing is your body fighting back against the pollen in the air. With a food intolerance, the immune system does not come into play. Your body does not believe that it is being invaded by a foreign body. However, your organs, usually your stomach and intestine which is where food is digested and eliminated, will react to certain ingredients in the food in question simply because it is intolerant to that particular food.

Food intolerance usually occurs because your body stops producing certain chemicals or enzymes that aid in the digestion of that particular food. This happens to quite a number of us as we get older. This is why so many people are lactose intolerant, as the enzyme created to properly digest lactose actually decreases in production as of the age of 2. It isn’t until we are much older, however, that we start to develop symptoms, which are sometimes quite severe.

The only way to tell if you are allergic or intolerant to certain foods is to take a food allergy test. This can be given by a regular allergist. If the test comes up negative on the foods tested, and they test quite a number of different foods, then what you are suffering from is an intolerance and not an allergy.

If it is determined that you are intolerant, how do you find what foods you are intolerant of? This, unfortunately, is the hard part. The only way to do this, since there are no clinical tests, is to systematically eliminate foods from your diet and see what the effects are. Personally, I found that I was intolerant to anything with high fructose corn syrup. This was easy for me to spot. I started drinking a fruit punch that I had never drank before. I got terrible indigestion from it. I stopped drinking it and the indigestion stopped. I then looked at the ingredients, where I discovered the only thing I didn’t normally have in any of my other foods. Since that time, simply eliminating foods with high fructose corn syrup, I have not had any indigestion.

Is it easy to find

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Beauty and Fitness

Health is wealth. By being physically fit, it can make a person look lean both inside and out.
There is a lot a person can do such jogging or walking in the morning, playing basketball or any other sport with friends but if a person wants to have muscles and look lean, the best thing to do will be to sign up and workout in a gym.

Just like taking any medicine, one should first consult the doctor before undergoing any form of exercise.

Physical exercise is beneficial because it helps maintain and improve ones health from a variety of diseases and premature death. It also makes a person feel happier and increases ones self esteem preventing one from falling into depression or anxiety. It has also shown to make a person with an active lifestyle live longer than a person who doesn’t.

The best exercise plan should have cardiovascular and weight training exercises. This helps burn calories and increase the muscle to fat ratio that will increase ones metabolism and make one either gain or lose weight.

A person who has never worked out before should do it gradually. Doing it too much for the first time can make one pull a muscle or have an injury making it worse. Endurance will never be built in a day and doing it repeatedly will surely be good to the person.

Focusing on certain portion in the body can help make it improve. A good example is going to the gym and doing a workout more often in a specific area such as the abs can give one a chest pack.

But beauty is not only about having muscles which is what people can see. It is also about enhancing the beauty within.

Here are some things one can do everyday to stay beautiful and healthy;

· Reading books and other reading material more often keeps the mind sharp just like working out keeps the body in shape.

· Work no matter what kind it is produces stress. One can reduce this by taking the time out to do something special like lying in a hot tub, shopping or watching a movie. Studies have shown it is reliever and helps one from looking haggardly.

· Pollution is something people cannot control given the size of the problem. When one goes out, it is best to put some form of protection such as beauty products that contain antioxidants that protect the skin from damage. There are also other beauty products available and choosing the right one with the help of a dermatologist can help the person.

· Another way to stay healthy is to give up some vices. Most people smoke and drink. Smoking has been proven to cause lung cancer and other diseases as well complications for women giving birth. Excessive drinking has also shown to do the same.

· For people who don’t smoke, it is best to stay away from people who do since studies have shown that nonsmokers are also at risk of developing cancer due to secondary smoke inhalation.

·

nutrition

Six Best Culinary Herbs for Cooking

Freshly picked culinary herbs add flavour to food and many are delicious additions to salads. Edible herb flowers such as pot marigold, nasturtium and rosemary can also be added to the salad bowl. Many culinary herbs are rich in vitamins and minerals and when freshly picked and eaten raw they can form part of a well-balanced diet. Raw herbs can also be used to add flavour to oils and vinegars for cooking and for salads.

Parsley

Parsley leaves gives a fresh flavour to sauces and salads, when added just before serving. The stems and leaves of parsley can also be used in bouquet garni. Parsley tastes particularly good with pasta dishes, omelettes, vegetables, fish and any meat or poultry.

Parsley is one of the most widely known and used of the culinary herbs. There are two main types of parsley – curly leaf and flat leaf – and both are excellent for culinary purposes. Both of these herbs are a rich source of vitamins and minerals and they can be used to enhance the flavour of cooked dishes and green salads.

Basil

Basil goes with almost any dish but it has a special affinity with tomatoes and is a favourite in Italian cooking.

Sweet basil with its soft green leaves and creamy white or purple tinted flowers is the most popular type of basil. This culinary herb can be used in sauces and salads and to enhance the flavour of cooked dishes such as soups and stews. Perhaps the greatest basil dish is pesto sauce, eaten with spaghetti. This combination makes a wonderfully delicious meal.

There are many other types of basil. Purple ruffle, dark opal and Greek basil are three of the other more unusual varieties, all with differing flavours.

Mint

Spearmint and peppermint are two members of the mint family most widely known and used as culinary herbs. There are many varieties of mint, some with distinct scents and flavours and some can be used for a variety of culinary purposes, such as in sweet and savoury dishes, in salads and for herb tea.

Spearmint is a favourite for mint sauce to accompany lamb and tastes particularly good with dishes such as soups, stews, plain meats, fish and lemon-based deserts.

Peppermint is also popular as a culinary herb flavouring. This herb is most commonly used as flavouring for sweets and chocolates etc. and is also used to flavour cordials. Fresh peppermint leaves can be used to make peppermint tea and the leaves can be added to fresh green salads.

Thyme

Thyme can be used to improve the flavour of most dishes. Both the fresh and dried leaves of this herb are used for cooking. Fresh thyme leaves are useful in many savoury dishes.

Thyme has a rich flavour which makes it an ideal accompaniment to roast meats and tastes good in slowly cooked dishes such as stews and soups. The finely chopped fresh leaves may be added to new potatoes or salad.

Thyme is regarded as one of the great culinary herbs and is widely used in European cooking. This herb is an

square cake

Probably the most common items for just about any woman can be a developer handbag or Toms Sneakers Store.

One of the largest gifts for any girl is often a developer tote or Louboutin Sale. However, with the unbelievable assortment of designers, variations, and colors, finding the perfect tote to offer as a gift may seem to be a terrific holiday job. http://www.louboutinshoessale.com/ acknowledged the necessity for an internet desired destination wherever buyers might find a prepared databases of obtainable purses on the web and has recently revealed its new website, wherever shoppers can find the perfect gifts while rapidly traversing titles business holiday provides.
Toms Shoes or boots purses capabilities thousands of developer hand bags that come in several hues, variations, and costs. Buyers will see a fantastic selection, from your reasonable for the exceptional. With a variety of price ranges and a consumer-friendly website design that sets up purses according to value, type, substance, store, brand name, and end resources, Toms Shoes or boots purses is often a revolutionary on the web a single-stop look for all presents needs this holiday season. To assist consumers narrow down their selections more, the web page provides reviews, making it possible for every customer to feel more at ease about their obtain.
Modeled soon after effective sites like Zappos.internet or Canoe.internet, Toms Shoes or boots purses is definitely the buyer using the best prices from a variety of online retailers. Your website will the price comparisons in order that buyers need not, removing the challenging activity of finding the optimum prices from a huge selection of online retailers. Together with giving the leading offers, Toms Shoes or boots purses supplies the very best brand names, which include Gucci, Prada, Dooney &amp Bourke, Marc Jacobs, Bagallini, and Sandol.
Greg Stricker, Chief executive of Toms Shoes or boots purses, is incredibly enthusiastic about introducing the modern website. InchesI am so happy to see that the undertaking has ultimately been finished soon after a few months of effort,Inches Stricker stated. InchesWe has really put together an incredible shopping on the web reference. The capacity for purchasers to easily find what they are seeking, paired with the quick transport support that individuals provide, can make Toms Shoes or boots purses a staple for holiday shoppers everywhere.Inches
Toms Shoes or boots purses is different from its rivals because it provides such a variety of items from the best merchants. Just the most reputable Internet shopping sites are related to Toms Shoes or boots purses. This ensures that buyers who look out of this website gets unparalleled customer care from Toms Shoes or boots purses as well as the most appropriate goods from allied online retailers.
Internet entrepreneur Evelyn Molina is glad to declare the newsletter of her manufacturer-new website, Introduced in September 2010, the internet organization was developed to provide online shoppers having a quality assortment of developer purses in assorted variations from various brands.
InchesI have loved purses since that time I had been a bit girl,Inches Molina stated. InchesMy desire for these equipment has always me

Solazyme

If You Read One Article About Services, Read This One

How To Start A Business

Starting a business might be something which most people can be focused on, meaning that, this can be something which can make sure that everything which might get to do can work in your favour, it can be a better means to making certain that you can have a better means of income or even that you can know what it is that might end up working in your favour, thus being a means of ascertaining that you can achieve something.

This will, therefore, mean that, there will always be somethings which you have to do before you begin your own business, you will need to make sure that all which you can get to do will work for the best, meaning that, you will be having a better means or chance to making sure that you can be assuaged at all times.

Therefore, you will find that when doing so, you do not need to start your business from scratch, meaning that, you will get to know of all that you would need, you will be having a better means of ascertaining that you can find something which can be appealing, thus being able to know what to do, meaning that, you can always get to look for a franchise, meaning that, you can have a business which might be managed by another.

By using franchising, you will find that you can always get to save time and money, furthermore, you can have a better means or way to making sure that you do know of all that you might or will need, meaning that, you can have a better means of ascertaining or even knowing what it is that might get to work better at all times.

Likewise, you will find that there can be lots of advantages which you might get to attain, which means that, you can always get to know of all that you ought to look for or even know what it is that might be the best, meaning that, you will always be able to attain the support when you need it, through franchising, you always have the ability of gaining employees, meaning that, the recruiting process will be something which you can skip.

You will therefore find that all you need to do will be looking for the best business which you can get to franchise from, meaning that, you ought to know what it is that you will base all your capital in thus being able to grow and also ascertain that you can provide your clients with all that they would like at all times.

sushi food

5 Uses For Meals

The Best Recipes for Barbeque This Summer

Grilling some meat for barbeque is the best things you and your family could ever do this summer. It would even become more exciting if you are using a new barbeque recipe when summer time is coming. You should not worry about making a new version of barbeque to make things more interesting for you and your family. Due to the sunny weather of summer, you have more time to get together with your family outside your home. There are many new recipes of barbecue this summer so you better try out some them.

Grilled Chicken is Perfect for Barbeque

If you are unsure on what kind of meat should you use for your barbeque, you can use chicken instead. You can use it as patty for your burger to make this more interesting. You just need a few ingredients to complete a chicken sandwich recipe.

Simply slice the chicken pieces into smaller slices and dip it in mixed seasonings. Place the sliced chicken on a grill for 10 minutes and turn it around for another 10 minutes after the first. Next, mix the pepper and a few slices of kiwi on a small bowl until everything is thoroughly mixed. After which, add a substantial amount of mustard to your buns while waiting for the chicken to be cooked. Carefully place the chicken on the burger buns and add the salsa.

Grilled Corn Barbeque

Corn can be an awesome and interesting way to barbecue. Anyone will definitely enjoy a good taste of corn barbeque, especially during summertime. Although there are several barbeque recipes for corn that can be found online, you will definitely enjoy this standard grilled corn.

Place a full piece of butter in the blender and blend it until soft. If you will not use the butter just yet, place it in the fridge to keep its condition. Simply grill an entire corn for around 5 minutes and make sure to turn it casually. After grilling the corn, apply some butter using a small piece of brush.

Summer Desserts

Summer is the best season for fruits and drinks so you should know what desserts to make for that time.

If you have small kids in your family, you should create a sweet kind of dessert for them to enjoy. Tropical fruits can also be a good ingredient for a dessert and you can make a sweet dessert out of it.

Simply mix a cup of condensed milk and cream in a small bowl to create a layer of your dessert. Using a large quadrangle container, pour the entire mixture until it is steady. Mix the tropical fruits and freeze it for a few hours to make snow cone flavors.

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Junk-Food

Gadgets Tips for The Average Joe

Helpful Buying Guide in the Smart Technology Market In this modern day and age, it cannot be denied how much help smart devices have bestowed upon regular people on a daily basis. While you are at home and you have a laptop or a personal computer, you can then do a lot of things with just a touch of you fingertips. Accessing the internet is now made possible if you have your very own laptop or personal computer at home. By accessing the internet, you can do some online shopping, access news websites to read on the latest headlines, do online banking, as well as other personal stuff. Furthermore, you can even spend your extra time surfing the web. While you are doing work, computers also help in making sure that each piece of information is stored properly so that you can make use of them to get only the best results for your benefit. The good thing about having laptop computers is that when you are not in your own home, you can just easily carry them so that you can gain access to the internet. Nevertheless, accessing the internet with the use of your laptop computer can be quite difficult because doing so is a very bulky thing to do and think about. The best thing about technology in the present times is the fact that accessing the internet has never been made easier and made possible in more ways than one. These days, one can easily access the internet if they have a tablet or even a smart phone. Such smart devices are not just merely games and having fun. Now, you can easily access a number of applications as well as be able to access the internet, calendars, photos, address books, and your email. When it comes to smart devices, bear in mind that it is only through the legitimate web application stores where you will be able to gain access to their applications to purchase them either at a price or for free. Whatever your budget may be, it is highly recommended that you only get smart devices first that are refurbished and then later on update to the latest models if you have already mastered using them. Even so, if you do not have adequate budget, then you can just choose any device that works well with your budget as well as your requirements.
The Path To Finding Better News
Once you have purchased your very own smart device, there is one important thing you have to do and that is backing up your data. Never undermine this simple task because just one wrong move and you could be jeopardizing the privacy of your personal information, photos, and data. You now also have the option to opt for online backup services so that important data is protected when your laptop, tablet, or phone gets lost or stolen.The Path To Finding Better News

nutrition

Reduce Childhood Obesity Through Food, Fitness and Fun

The ever growing problem of childhood obesity is challenging community based and commercial organizations. The health care industry is very concerned about this “epidemic” because the cost of care for these children continues to rise, and will continue to increase as these children grow into adulthood. Across Canada, 1 in 4 children are considered overweight or obese according to the Ontario Medical Association. What can be done?

Family cycling together – staying fit and having fun!There are a variety of factors that contribute to obesity in children. These include genetic, environmental, behavioural and social issues. It’s not just a matter of over eating or under exercising or a lack of willpower and self control. However, if the problem is going to be addressed, it does come down to personal and family commitment to making a change.

So, what can you do if you have a child struggling with their weight? The approach I would recommend comes down to food, fitness and fun for the whole family. This could be a significant lifestyle shift but if you’re concerned about your child’s health, it shouldn’t be a big deal. Here are some tips.

  • Avoid skipping meals, especially breakfast.
  • Work on incorporating more home made meals into your diet instead of eating out or using heavily processed foods for major meals.
  • Try to include foods from at least 3 of the four main food groups in each meal. Plan meals and snacks so you’re choosing a variety of nutritious, tasty foods.
  • Limit the serving sizes of snacks and limit snacks to 1 or 2 per day. Choose things like fresh fruit and yogurt or cheese, a muffin or cereal with milk.
  • Allow your child to enjoy their favourite foods in moderation.

Of course, exercise and overall activity level is equally important as how many calories your child consumes. We all know we should be more active for our general health and well being. Here are some activity suggestions.

  • Encourage your child to aim for at least 30 minutes of vigorous activity 5 days a week.
  • For family activities, choose a variety your family will enjoy.
  • Choose activities that can be done from home like walking, cycling, hiking and playing games outdoors.
  • Limit screen time (television, video games and computer time) to less than 2 hours per day.
  • If your child has a television in their bedroom, remove it. A research study showed children with a TV in their room watched close to 5 hours more programming than those without.
  • Exercise with your child and set a good example for them. Community or in home exercise programs are an ideal solution.

As you can see, dealing with childhood obesity requires a lifestyle change for the family. You can not expect your child to do everything on their own. Your role as a parent is to support your child’s change to a healthier lifestyle. Ultimately it will benefit your entire family for years to come.

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Learning The “Secrets” of Cuisines

How To Choose The Best Cooking Sous Vide Machine. In the previous days you would find that a sous vide was one of the most restricted equipment in the kitchen which was mainly used by the professionals. You will find that it was very costly form the beginning and in many cases you will find that only chefs would own one. When you look at the world today you will find that so many things have therefore changed and more people are buying the equipment. You will find that this has lowered the price of the many brands in the market. When you look at the market this day, you will find that technology has enabled everything to be more advanced and so is the equipment that is used today. Consider a case where you will be able to choose the right equipment which will help you when it comes to getting the best. The first thing is to understand that sous vide is the cooking method that originates from the French and basically foods are covered in a plastic bag and left to cook for a very long time. There are basically two kinds of the machines seen in the market today. The first one is the temperature controlled water bath while the other is the stick and style immersion circulator. When you look at the two, water baths are very common at homes while the immersion circulators are commonly found in the hotels.
Questions About Meals You Must Know the Answers To
You will need to be concerned about the cooking capacity when you look at the sous vide machine in the cooking capacity. You will find that the water baths in this case will tend to have a limited space which do not require a lot of food to be used in this case. There are different sizes of the water bath although not too big as the immersion circulator. Consider a case where the capacity will be able to tell the kind of an equipment that you need to buy which will suit all your needs in the right way.
Figuring Out Dinners
You must also look at how versatile the machine in this case will be according to how you will be able to use it. You will find that the immersion circulators can also be used with the pots and the coolers as well. You will need to consider a case where the cooking will be done in the right way such that you will have to know the batch sizes as well as what you will really want. The water bath models will tend to have a lid that prevents evaporation so the foods are able to cook in the right water level.